What can happen if you eat too much KFC?
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3 min read
According to a 2012 study, adults eating Western-style fast food at least twice per week had a higher risk of developing type 2 diabetes and dying from coronary heart disease compared to those who consumed little or none. Regularly eating large portions of KFC can introduce an excess of calories, unhealthy fats, and sodium into your diet, with significant short- and long-term health consequences.
