Tag: Excessive fluid intake

According to the Cleveland Clinic, water intoxication from drinking too much water is rare but potentially fatal. This happens when consuming excessive fluid over a short period, and if you drink 6 liters of water in one day, it could pose a significant health risk, particularly if consumed too quickly.

According to research, the kidneys can only process a maximum of 0.8 to 1.0 liters of water per hour. Exceeding this rate can lead to a potentially dangerous condition known as water intoxication or overhydration, which explains what happens if we intake more water than necessary.