Can You Overdo Glucosamine? Understanding the Risks
                                
                                
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                                    4 min read                                
                            
                                While glucosamine is a widely used joint health supplement, the Arthritis Foundation reports that no major safety problems have been identified in large-scale human studies, though side effects can occur, especially at high doses. The answer to whether you can overdo glucosamine is a clear yes, and understanding the potential risks and side effects is crucial for safe supplementation.