Tag: Excessive juice

Studies have shown that consuming excessive fruit juice can lead to a significant increase in the types of gut bacteria linked to inflammation. So, what happens if you only drink juice and not water for an extended period? The consequences are far more serious than a simple sugar rush, affecting your metabolism, dental health, and organ function.

An 8-ounce serving of regular V8 contains 640 milligrams of sodium, a significant portion of the recommended daily intake. Given this, the question arises: **Can you drink too much V8 tomato juice?** The answer is yes, and understanding the potential drawbacks is key to maintaining a healthy diet.