What Vitamin Controls Sweating? The Link to Vitamin D and B-Complex Deficiencies
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4 min read
While no single nutrient acts as a definitive off-switch for perspiration, an estimated 1 billion people worldwide have a vitamin D deficiency, which is often linked to excessive sweating. Understanding what vitamin controls sweating is not about a quick fix, but rather about addressing nutritional imbalances that can disrupt the body's natural regulatory systems.
