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Tag: Excessive plum consumption

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Is too much plum bad for you?

4 min read
According to the USDA, one medium plum contains nearly 8 grams of carbohydrates and 1 gram of dietary fiber. While a good source of nutrients, excessive consumption can cause issues. So, is too much plum bad for you? This article explores the potential health risks of overindulging in this popular stone fruit.