Tag: Excessive seasoning

While commonly used as a seasoning, research indicates that excessive black pepper intake can irritate the digestive tract, potentially leading to heartburn and stomach discomfort. Like with most things, moderation is key to enjoying its flavor and benefits without the downsides.

With its signature chili-lime zest, Tajín has become a beloved seasoning, but Mexican health officials have issued warnings about its high sodium content. This raises the question: what happens if you eat too much Tajín and how does it affect your body?