Is Eating a Lot of Seasoning Bad for You? Understanding the Health Risks
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4 min read
According to the World Health Organization, most of the global population consumes more than double the recommended daily sodium intake, often from heavily seasoned and processed foods. But is eating a lot of seasoning bad for you beyond just the salt content? This article explores the nuanced health impacts of overdoing it with flavor enhancers, from high blood pressure to digestive distress.