Tag: Excessive sweets

Studies have shown that consuming excessive sugar alcohols, like sorbitol found in some mints, can cause significant digestive distress. Here's what happens if you eat too many Polo mints, considering both the classic and sugar-free versions.

According to the American Heart Association, women should limit added sugar to about 25 grams daily, but just one serving of red Twizzlers can contain more than 11 grams. This article explores exactly what happens if you eat too many red twizzlers, detailing the immediate and long-term health impacts of such a sugar overload.