Tag: Excitotoxins

Millions of people consume diet soda daily, but questions persist about its safety, especially regarding potential excitotoxins. This article dives into what are the excitotoxins in diet soda, focusing on key sweeteners like aspartame and the science behind the controversy.

According to a 2023 classification by the World Health Organization's (WHO) cancer arm, the artificial sweetener aspartame found in Diet Coke is classified as "possibly carcinogenic to humans". But what are the excitotoxins in Diet Coke, and what does this mean for your neurological health?

According to one animal study, aspartame consumption influenced magnesium balance in rat organs, suggesting a potential disruption, while a review noted chronic intake may impact ionic homeostasis. The claim that **aspartame depletes magnesium** is a subject of debate, with various studies exploring its metabolic effects on mineral regulation.

According to the U.S. Food and Drug Administration (FDA), monosodium glutamate (MSG) is categorized as 'generally recognized as safe' (GRAS). If you've ever wondered 'why does MSG make me feel weird?' after eating certain foods, you might be part of a small subset of the population experiencing a non-allergic intolerance known as MSG symptom complex.