Understanding What Does Exclude from Total on Lose It Mean?
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5 min read
Over 50 million people have used the Lose It! app to track their nutritional intake and fitness activities. For many, the option to '**What does exclude from total on Lose It mean?**' can be confusing when logging exercises, but understanding this key function is crucial for accurate calorie counting, preventing double-counting, and effectively managing your weight loss journey.
