The Dire Consequences of a 'Pop'-Only Diet: What Will Happen If I Only Drink Pop?
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4 min read
According to the CDC, sugary drinks are the leading source of added sugars in the American diet, and relying on them exclusively for hydration can have devastating consequences. So, what will happen if I only drink pop instead of water? The answer is a cascade of severe and long-term health problems impacting nearly every system in your body.
