What Happens if You Eat Vegetables All the Time? A Look at the Pros and Cons
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5 min read
According to a 2021 review, while a plant-based diet is generally healthier, it can lead to nutrient inadequacies if not well-planned. While a diet rich in vegetables is highly beneficial, relying on vegetables all the time can lead to both positive and negative consequences for your health, depending on careful planning and other dietary choices.
