Tag: Exercise after drinking

The calorie content of beer varies widely, but an average 12-ounce can of regular beer has about 150 calories. So, understanding exactly **how many steps does it take to burn off a beer** is a common question for those monitoring their calorie intake.

A standard 750ml bottle of wine typically contains between 530 and 700 calories, varying based on the type. Considering this significant calorie count, many people wonder: how long does it take to burn off a bottle of wine with physical activity?