Can Dehydration Cause Cramps in Your Arms?
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4 min read
According to the Cleveland Clinic, dehydration is a common cause of muscle cramps, which can affect various parts of the body, including the arms. This happens because a lack of sufficient fluids and electrolytes disrupts normal muscle and nerve function, leading to painful, involuntary contractions. Understanding the root cause of arm cramps is essential for effective prevention and treatment.
