Can you exercise on ProLon fast?: A Guide to Safe Physical Activity
•
6 min read
According to ProLon’s official guidelines, strenuous exercise is not recommended during the 5-day fasting-mimicking diet, which provides a carefully formulated, low-calorie intake to promote cellular rejuvenation. So, when embarking on this unique dietary plan, a critical question arises: **Can you exercise on ProLon fast?**
