How to Reverse Carb Intolerance: A Comprehensive Guide
•
6 min read
According to research, poor carbohydrate tolerance, often linked to insulin resistance, affects an estimated 24% of U.S. adults and can be a precursor to prediabetes and type 2 diabetes. Fortunately, you can take active steps to reverse carb intolerance and improve your body's ability to process carbohydrates effectively.
