Tag: Exercise routine

Since 1991, Cher has credited her plant-based diet and consistent physical activity for her enduring health, a lifestyle often compared to that of longevity-promoting "Blue Zones". This long-term commitment is the cornerstone of her age-defying wellness routine.

According to a 2014 interview with the *Los Angeles Times*, Nicole Kidman revealed she is “actually not that strict with my diet,” preferring a balanced approach over strict regimes. This simple philosophy, combined with a varied fitness routine, is key to answering the question: **what does Nicole Kidman eat to stay thin?**.