Tag: Exopolysaccharides

As one of the most widely studied probiotic strains, *Lactobacillus rhamnosus* GG has over 760 scientific publications detailing its functions and health benefits. However, to truly understand how this beneficial microbe works, one must explore its fundamental building blocks, from its complex cell wall structure to its specific genetic instructions. This exploration reveals a sophisticated cellular composition that enables its resilience and interaction with the human body.

Did you know that certain bacterial strains in yogurt naturally produce polysaccharides that are crucial for its creamy texture and stability? Yes, yogurt has polysaccharides, and these complex carbohydrates are vital for both the product's physical properties and its potential health benefits.

According to a 2017 study, a high percentage of probiotic bacteria can be killed by the stomach's low pH. However, the answer to whether *Lactobacillus salivarius* can survive stomach acid is not a simple yes or no, as its viability is highly dependent on a variety of factors, including the specific strain, the delivery method, and whether it is consumed with food.

Probiotics, when administered in adequate amounts, confer health benefits on the host not only through their presence but also by producing a wide array of bioactive compounds. These are biologically active substances that stimulate a response in living tissue, fundamentally influencing human physiology. The metabolic byproducts of these beneficial microorganisms play a crucial role in enhancing gut health, modulating the immune system, and contributing to overall well-being.

Over 100 trillion microorganisms live in the human gut, playing a pivotal role in overall health by producing bioactive compounds. These therapeutic molecules, collectively known as bioactives, are responsible for many of the health benefits associated with probiotics, from aiding digestion to modulating the immune system.