Is a Turtle High in Protein? Nutritional Facts and Health Comparison
•
4 min read
According to nutritional data, certain species of turtles, such as the Chinese soft-shelled turtle, are considered a high-protein, low-fat food source. This makes turtle meat a surprisingly protein-rich option when compared to many common meats, and has led to its historical and cultural use in cuisines around the world, particularly in soups and stews.
