Tag: Expert nutrition advice

According to research, websites with .gov, .edu, or .org domains are often more credible for health information, making it crucial to know what is the best nutrition info website to find reliable data. Navigating the vast amount of information online requires discernment, especially concerning diet and health.

Research published in the *Journal of the American College of Cardiology* indicates that skipping breakfast is associated with an increased risk of cardiovascular disease. So, it's not just about eating, but about eating *right*—a principle that is fully embraced by cardiologists. This article explores what do cardiologists eat for breakfast to maintain their own heart health, and how you can adopt similar habits for a healthier life.