Skip to content

Tag: Expert opinion

Explore our comprehensive collection of health articles in this category.

Is it bad to have ice in your drinks?

5 min read
According to a 2024 study, many consumers are unaware of the potential health risks associated with contaminated ice, particularly in commercial settings. The question, "Is it bad to have ice in your drinks?" goes beyond this singular risk, encompassing concerns about digestion, dental health, and hydration. While often seen as a harmless additive, the answer is more nuanced than a simple yes or no.

Is 7.4 pH Water Good for You? Separating Fact from Fiction

4 min read
The U.S. Environmental Protection Agency (EPA) recommends that public drinking water maintain a pH between 6.5 and 8.5. This leads many to question if a specific value, like 7.4 pH water, offers special health advantages over standard tap water or highly marketed alkaline alternatives.

Is PRIME Hydration drink ok for you?

4 min read
According to nutrition experts, Prime Hydration drinks contain several artificial additives that raise health concerns, particularly with frequent consumption. This article explores whether is PRIME Hydration drink ok for you by breaking down its ingredients, comparing it to other beverages, and considering expert opinions.

What is Liquid IV Considered? An Expert Breakdown

6 min read
According to Healthline, Liquid I.V. meets the standards to be classified as an oral rehydration solution (ORS) by the World Health Organization. In essence, what is Liquid IV considered is a highly effective electrolyte drink mix designed to enhance the body's ability to absorb water and essential minerals.

Do doctors recommend drinking bone broth?

6 min read
While bone broth has been a staple in traditional diets for centuries, modern medical research on many of its purported benefits is still developing. The question of whether do doctors recommend drinking bone broth is nuanced, with most experts viewing it as a nutritious supplement rather than a cure-all.

Is a 72-Hour Fruit Fast Healthy? Unpacking the Myths and Risks

4 min read
According to the CDC, only 12.3% of adults in the U.S. meet the daily fruit recommendation, leading many to seek alternative methods to increase intake. But is a 72 hour fruit fast healthy for rectifying this? Registered dietitians warn that this restrictive approach is an imbalanced fad diet with potential health risks.

Do doctors recommend Liquid IV? An expert look into the popular hydration multiplier

4 min read
While Liquid IV meets World Health Organization (WHO) standards for an oral rehydration solution, the question remains: **Do doctors recommend Liquid IV** for routine use, or is it better reserved for specific situations like illness, intense exercise, or mild dehydration?. The answer, according to medical and nutrition experts, depends heavily on individual health, lifestyle, and hydration goals.