Tag: Expired coconut oil

While coconut oil boasts a long shelf life of up to five years for virgin varieties when stored correctly, it is not impervious to spoilage. Recognising when this pantry staple has turned bad is crucial for both cooking and topical use, preventing negative health and cosmetic effects.

Fact: When coconut oil expires, its fatty acids can oxidize, forming unstable compounds called free radicals. This process is why understanding the side effects of using expired coconut oil is crucial for both your health and beauty regimen.

Virgin coconut oil, with its natural antioxidants, has a notably longer shelf life, often lasting up to five years, while refined versions typically last up to two years. To ensure the freshness and quality of your product, it's crucial to understand how long does coconut oil last before it goes rancid and the factors that influence its lifespan.