Tag: Expired flaxseed

Over time, the delicate omega-3 fatty acids in flaxseeds can oxidize, causing them to go rancid. Because of this, it's crucial to know how can you tell if flax seeds are bad before adding them to your meal to avoid unpleasant flavors and ensure you're getting the nutritional benefits.

Flaxseeds are celebrated for their nutritional value, but a surprising number of people find themselves asking, "Why does my flaxseed smell bad?" The answer lies in their highly sensitive omega-3 fatty acids, which can degrade and cause a distinctly unpleasant aroma if not stored correctly. This guide will explain the science behind flaxseed rancidity and provide actionable steps to ensure your seeds remain fresh and nutritious.