Understanding the Energy Demands: How many calories do you burn breastfeeding a 2 year old?
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3 min read
For a child between 12 and 23 months old, breast milk can still supply between 35% and 40% of their total energy needs, highlighting the continued nutritional demands on the mother's body. This often leads parents to wonder, **How many calories do you burn breastfeeding a 2 year old?**
