Tag: Extended juice fast

According to a 2025 study published in *Nutrients*, a juice-only diet for as little as three days can significantly alter gut and oral microbiome composition, highlighting the importance of understanding appropriate durations. So, how long should you do a juice fast for maximum benefit and minimal risk?

According to a study published in *The American Journal of Medicine*, a prolonged juice-only fast can lead to serious health issues like kidney damage. For this reason, knowing how long can you fast on juice safely is crucial for anyone considering this practice.