Is There Such a Thing as Slow Release Caffeine? Unpacking the Science
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5 min read
According to a 2022 study in the *Journal of Dietary Supplements*, a sustained-release caffeine formulation was shown to provide superior alertness and mood for up to 12 hours compared to a standard immediate-release version. This confirms that, yes, there is such a thing as slow release caffeine, and it's backed by science to deliver a smoother, more prolonged effect.
