Tag: Extra creamy cool whip

According to nutritional information from Kraft Heinz, a standard two-tablespoon serving of Extra Creamy Cool Whip contains just 2 grams of total sugar. This fact surprises many consumers who might assume a "creamy" dessert topping is packed with sugar.

Despite a common misconception that it is a non-dairy topping, extra creamy Cool Whip does, in fact, contain dairy ingredients, including skim milk and light cream. This can be misleading for consumers who are following a dairy-free diet or avoiding dairy for other health or ethical reasons.