Tag: Extra lean beef mince calories

Extra lean beef mince typically contains significantly fewer calories and saturated fat than regular mince. Understanding **how many calories are in 500 g of extra lean beef mince** is crucial for managing your nutrition diet effectively and planning meals for weight management.

According to reputable nutritional databases, 200g of raw, extra lean beef mince can contain as little as 258 calories, depending on the specific fat percentage. This makes understanding the exact calorie count for 200g of extra lean beef mince crucial for meal planning and managing nutritional intake effectively.