Tag: Extra mature cheese

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How Many Calories Are in a Block of Extra Mature Cheese?

Dec 7, 2025 •

4 min read

A 100-gram serving of extra mature cheddar contains approximately 416 calories. The total varies based on the block's size. The concentrated flavor and nutrition mean a little goes a long way.

Understanding the Nutrition: How many calories are in 30g of extra mature cheese?

Oct 20, 2025 •

3 min read

According to reputable food databases, a 30g serving of extra mature cheese contains approximately 125 calories. This concentrated, flavorful portion offers a significant energy and nutrient boost, making it an excellent addition to a balanced diet when consumed in moderation.