What Is Extra Strength Probiotic Good For? Benefits of High-Potency Strains
                                
                                
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                                    6 min read                                
                            
                                Research has shown that higher-potency probiotics, measured in billions of Colony-Forming Units (CFUs), are often necessary to effectively restore balance after significant disruptions to the gut microbiome. But what is extra strength probiotic good for beyond basic maintenance, and when is it the right choice over a standard formula?