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Tag: Extreme athlete diet

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What Should I Eat to Get 8000 Calories a Day?

4 min read
Athletes like swimmer Michael Phelps have reportedly consumed upwards of 8,000 to 10,000 calories daily to fuel their intense training. If you're a bodybuilder or extreme endurance athlete wondering what you should eat to get 8000 calories a day, a strategic plan focusing on nutrient-dense, calorie-dense foods is crucial for success and health.