What Happens if You Eat 8000 Calories in One Day?
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4 min read
While the average adult requires around 2,000 to 2,500 calories per day, consuming 8000 calories in a single, extreme binge is a shock to the system that triggers immediate and uncomfortable physiological consequences. This massive caloric intake forces the digestive and metabolic systems into overdrive, leading to a cascade of physical and mental effects.