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Tag: Extremely lazy keto

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What is Extremely Lazy Keto? A Guide to the Simplified Diet

5 min read
While adherence to a strict ketogenic diet can be challenging, with some reports suggesting many dieters drop out within the first year, the appeal of an easier path has led to the rise of extremely lazy keto. This simplified approach focuses on just one rule: limiting carb intake, without meticulously tracking fat or protein.