Tag: Extrusions

Over two billion people worldwide suffer from micronutrient deficiencies, often called "hidden hunger," which can be addressed by fortifying staple foods like rice. Understanding how to make fortified rice is key to improving nutritional outcomes on a global scale.

According to manufacturers like Truda Foods, most puffed corn begins with a simple corn base that is puffed using a high-pressure extrusion process. This article reveals exactly what are the ingredients in Flyers puffed corn, detailing the core components and the unique flavorings that make each variety distinct.

According to nutritionists, snacks like Twisties should be eaten sparingly due to their ultra-processed ingredients, high sodium levels, and artificial flavours. This popular extruded snack, loved for its intense flavour and satisfying crunch, is often far from a nutritious choice.

Extruded snacks like puff corn typically have poor nutritional value in their base form, a fact that may surprise consumers drawn to its light, airy texture. While often compared to popcorn, which is a whole grain, puff corn is a highly processed product made from cornmeal. So, is puff corn a healthy snack, or just a fluffy imitation?