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Tag: Eye health tips

Explore our comprehensive collection of health articles in this category.

Does lack of water make eyes dry? The hydration connection

4 min read
The human body is composed of approximately 60% water, and this fluid is crucial for every system, including your eyes. A common consequence of insufficient fluid intake is dehydration, but does lack of water make eyes dry? The short answer is yes, dehydration can directly and indirectly contribute to dry eye symptoms by reducing tear production and quality.

Can Drinking More Water Improve Your Eyesight?

4 min read
According to the Centers for Disease Control, a significant portion of the adult population does not consume enough water daily. This widespread dehydration can have an underrated impact on vision, leading many to question: can drinking more water improve your eyesight?