Tag: Eye puffiness

While often attributed to a lack of sleep, persistent dark circles and puffiness can signal a nutritional gap. The issue of what vitamin deficiency gives you bags under your eyes can involve multiple essential nutrients that impact skin health and circulation.

According to the World Health Organization, an estimated 1.88 billion people have insufficient iodine intake, a condition that can be linked to thyroid dysfunction and subsequent eye puffiness. Understanding **what deficiency causes swollen eyelids** is a crucial step towards addressing the root nutritional cause of this common and often bothersome symptom.