Understanding the Cause: What vitamin deficiency causes eye twitches?
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5 min read
Over 70% of people have experienced an involuntary, repetitive eye twitch at some point in their lives. While stress and fatigue are the most common triggers, a key question for many is: **what vitamin deficiency causes eye twitches?** This involuntary muscle spasm can sometimes be a sign that your diet is lacking key nutrients essential for proper nerve and muscle function.
