What everyday object would you use to eyeball a 3 ounce portion of meat? A guide to mastering portion control.
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4 min read
According to the American Cancer Society, a 3-ounce serving of meat is about the size of a deck of cards. For anyone focusing on a balanced nutrition diet, understanding what everyday object would you use to eyeball a 3 ounce portion of meat is a practical skill for maintaining portion control without relying on scales.
