Tag: Eyelash care

According to a study involving patients with alopecia areata, significantly lower zinc concentrations were found in affected individuals compared to healthy controls. This established link between zinc and hair loss often leads to a key question: does zinc help eyelashes grow, and if so, how?

According to research, eyelashes, like the hair on your head, are made of a protein called keratin and rely on proper nutrition to grow strong and long. By understanding what foods help eyelash growth, you can nourish your lash follicles from the inside out and see significant improvement in their strength and length over time.

Eyelashes undergo a natural growth cycle with phases called anagen (growth), catagen (transition), and telogen (resting), with active growth lasting only 30-45 days. So, what vitamin makes your eyelashes longer? The answer lies not in a single vitamin, but a combination of key nutrients that support this delicate growth cycle from within.