Tag: Eyelid spasms

An estimated 50% of people in Western countries may not consume enough magnesium in their daily diet, a condition known to cause muscle cramps and spasms. Does magnesium help eyebrow twitching specifically, and how does it affect the delicate muscles around the eye? This guide explores the scientific links and offers practical solutions for those annoying, involuntary muscle contractions.

An estimated 70% of people will experience eyelid myokymia, or eye twitching, at some point in their lives, often without serious cause. While factors like stress and fatigue are common triggers, many wonder what vitamin stops your eyes from twitching, and the answer involves more than a single nutrient.