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Tag: Fab four diet

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What Does Jessica Alba Eat in a Day? Inside Her 'Fab Four' Approach

4 min read
While Jessica Alba has stated she's been on a diet since childhood to maintain her health, her current philosophy centers on a balanced approach rather than strict deprivation. She focuses on a nutrient-rich, whole foods diet and practices mindful eating to fuel her busy life as an actress, entrepreneur, and mother.