Tag: Face changes

According to dermatologists, a significant drop in carbohydrate and sugar intake, common on a ketogenic diet, can reduce inflammation and improve skin health for some individuals. So, does your face change on keto? For many, the answer is a resounding yes, although the changes can be both positive and negative, ranging from a slimmer appearance to temporary skin issues.

According to a study cited by Fitelo, a 5–10% reduction in body weight can lead to noticeable changes in facial fat distribution. So, the short answer is yes, but the path to achieving a more defined jawline is more nuanced than simply dropping pounds and involves understanding the interplay of genetics, lifestyle, and overall fat reduction.

According to the World Health Organization, malnutrition is a significant public health challenge affecting millions worldwide, with visible symptoms often manifesting on the face. Recognizing what face changes are associated with malnutrition is crucial for early detection and intervention, as these can signal underlying deficiencies ranging from protein-energy malnutrition to specific vitamin and mineral deficits.