Tag: Face twitching

According to a 2017 study, transient facial twitching can be due to mild magnesium deficiency, fatigue, and stress. For those wondering what vitamins help with face twitching, understanding key nutritional deficiencies is often the first step towards finding relief and managing the involuntary spasms.

Did you know that an imbalance of electrolytes, such as magnesium, can lead to involuntary muscle contractions and twitches? While many factors can trigger facial spasms, the connection to mineral deficiencies is well-documented. This article explores the question: Does potassium or magnesium cause face twitching?