Does Magnesium Help Relax Facial Muscles? A Deep Dive into Natural Relaxation
                                
                                
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                                    4 min read                                
                            
                                According to research, a magnesium deficiency can lead to heightened muscle tension, spasms, and cramps, affecting everything from your legs to your facial muscles. So, does magnesium help relax facial muscles? The short answer is yes, as the mineral plays a critical role in controlling muscle contraction and relaxation.