Tag: Factors affecting diet

According to a study published by the National Academies Press, individual food consumption is a complex behavior shaped by a multitude of factors. In fact, food intake is far more nuanced than simple hunger, with many elements influencing what, when, and how much we eat. So, what are the three factors that affect food consumption?

Research indicates that food preferences can be significantly shaped in children as young as ages 2 to 3. Understanding what are the factors that decide what we eat is vital for parents and teachers to help children develop lifelong healthy eating habits, guiding their choices away from junk food and toward nutritious meals.