What is the Definition of Feeding or Eating Habits?
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4 min read
According to the World Health Organization (WHO), an unhealthy diet is one of the leading global risks to health. Feeding or eating habits are complex, multi-faceted behaviors, defined not only by what we eat but also by how, why, and when we consume food. These habits are deeply rooted in a person's biology, psychology, culture, and environment, shaping their relationship with food throughout their life.
