Tag: Factors influencing nutrition

According to the World Health Organization (WHO), the exact makeup of a balanced and healthy diet will vary depending on individual characteristics like age, gender, lifestyle, and degree of physical activity. Understanding **what are nutritional requirements influenced by** is the key to creating an effective and personalized diet plan that supports overall health and wellness.

According to the World Health Organization, unhealthy diets and a lack of physical activity are leading global risks to health. Understanding **what are the factors that influence nutrition** is a fundamental step toward navigating modern food environments and making informed dietary choices for optimal well-being.