Which Vitamin is Present in FAD? A Comprehensive Guide to Riboflavin
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3 min read
Over 90% of dietary riboflavin is converted into its active coenzyme forms, with flavin adenine dinucleotide (FAD) being the most abundant. This makes riboflavin, also known as vitamin B2, the indispensable precursor for FAD. Understanding the direct link between this essential vitamin and a critical metabolic coenzyme is fundamental to comprehending cellular energy processes.