Tag: Faecalibacterium

Research consistently shows a strong positive link between a fiber-rich diet and a high abundance of beneficial gut bacteria like *Faecalibacterium prausnitzii*. These foods do not contain the bacteria themselves but provide the fuel necessary to help a healthy population of *Faecalibacterium* flourish naturally within your gut microbiome.

Faecalibacterium prausnitzii is one of the most abundant bacterial species in the gut of healthy individuals, representing over 5% of the total bacterial population. This dominance is often lost in cases of gastrointestinal disorders, raising the question: what causes low faecalibacterium?